Why Love Heals

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Originally uploaded by gingermoon.

友情和人群使我们健康! 人们的情绪是互相分享的.
建立自己的社交圈子: "Hundreds of research studies confirm that isolation hurts us and connection heals us through the same physical mechanisms as exercise and healthy diet. "
"Having either a good marriage or just one close friend cuts the risk of mortality by a third, and the benefit increases the more your circle broadens."--实验证明. 虚拟的社群也算, 所以人们要喜欢博客, 入QQ, 参加网络社交活动.
找到生活和工作的意义--Finding Satisfaction in Life: 不仅要工作, 好要找到工作中的意义. "Every single human being on the planet craves limbic connections. We just need to head out the door to build them. The tide of social atrophy -- of limbic decay -- is not that strong. It's just remorselessly steady. The ultimate message is swim against the tide, every day. If you work at it steadily, it is almost impossible to fail."